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Anxiety and Depression Counseling
Anxiety and Depression
Anxiety and Depression have become part of our daily life. Both of these issues can create feelings of loneliness, isolation, fear, and hopelessness. Some degree of these feelings are normal and therefore, it is important to accept and acknowledge their roles in our lives, while also seeking to better understand how to manage and cope with them. The good news as we explore both of these challenges is that we have good tools and training for improving our ability to both cope and reduce or even overcome both anxiety and depression.
Anxiety as Normal
Anxiety comes and goes frequently throughout life. We all face unknowns, challenges, opportunities, change, etc. that triggers feelings of anxiety on a regular basis. Much of the time these feelings ebb and flow throughout the course of the day in a natural way. Anxiety serves an important and valuable function in our lives. It can tell us that things are important and can also alert us to danger… this helps keep us alive by reminding us to be our best when interviewing for a job or to watch our children in the parking lot. Unfortunately, anxiety can become debilitating when it stops functioning normally and starts to hijack our daily routines and activities or overload us with fear.
Anxiety and Depression
Anxiety and Depression have become part of our daily life. Both of these issues can create feelings of loneliness, isolation, fear, and hopelessness. Some degree of these feelings are normal and therefore, it is important to accept and acknowledge their roles in our lives, while also seeking to better understand how to manage and cope with them. The good news as we explore both of these challenges is that we have good tools and training for improving our ability to both cope and reduce or even overcome both anxiety and depression.
Anxiety as Normal
Christian counseling enhances traditional therapy approaches by adding a scriptural foundation. . Thrive Family Counseling holds to either one or both of these two perspectives, Interactionism and Christian Psychology. The overarching part of these two perspectives is they are Scripture specific, hold the standard of professional licensure, and acknowledge a personal calling to the field. The differences typically lie between the styles, types, and/or methods of using secular psychological approaches.Let Us Help
At Thrive Counseling and Wellness you can receive and benefit from treatments for anxiety and learn that there is a way through this challenging problem. With treatment, distressing symptoms, negative thoughts and emotions can be controlled more effectively, resulting in a calmer, more peaceful and productive life.
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Testimonials
I look forward to each appointment and know that I will be treated with the utmost care, respect, and professionalism. I highly recommend this facility to others.
C. Smith
I have experienced incredible growth with the help of my counselor here. Best counseling I have ever had!
J. Waite
I've seen a dramatic change in my life since beginning my treatment at Integrated Counseling, and I will be forever grateful for my time there.
E. Morgan
I cannot express how much help Brent Crane has been and how much he has impacted my life. He is extremely friendly, compassionate, caring, and professional. He is extremely knowledgeable and verse in therapy. His team is caring and very helpful. I would always recommended him and his team.
Gustavo Rivero
I have been seeing Brent Crane for more than a year now. He is compassionate, knowledgeable and professional. His insights and maturity of thought have helped me to make changes in my life to be a better person, husband and father. He is a versatile therapist and well versed in a variety of approaches. I highly recommend Brent and his team to anyone seeking a new perspective or the direction needed to live at a higher level than before.
Adam Clark
I have worked with and known Brent for some time. I am confident in his integrity and professionalism, providing quality care for those seeking help.
Chris Fowles
Chris is highly recommended for anyone struggling with addiction, anxiety, or depression. I have worked and collaborated closely with Chris professionally and highly recommend him if you are in search of a counselor.
Julie Ung